Eat Like a Bear RESOURCES catalogue - Get informed and take action

Below you'll find a list of resources that have inspired us to create The Bear Kitchen and that informed our purpose 'to change the world by changing the way we eat'.

TO WATCH

Unbroken Ground - A film by Patagonia about the food industry, how it works, and how we can make it better.

Cooked - A three part documentary film about the evolution of cooking and food culture based on a book by same name by Michael Pollan. Available on Netflix.

Home - A film by Yann Arthus Bertran about humans and our relationship with the planet.

Game Changers - A really interesting film about the benefits of eating more plants, based on scientific research and an archeological excavation of a gladiator grave. Available on Netflix.

The End of the Line - A film about industrialised fishing and how its wrecking fish stocks, and what consumers can do to make a difference.

In Defence of Food - A fascinating film based on a book by the same name by Michael Pollan that talks about how food culture has become so focused on diets and nutrients that people have forgotten to enjoy their food, and paradoxically become more unhealthy than ever before. Available on Amazon Prime.

BOOKS

An Omnivore's Dilemma

Eat Your Heart Out

The Third Plate

Farmageddon

Eating Animals

Comfortably Unaware

ARTICLES AND BLOGS

https://www.newscientist.com/article/2115127-ancient-leftovers-show-the-real-paleo-diet-was-a-veggie-feast/

https://www.theguardian.com/environment/2018/may/31/avoiding-meat-and-dairy-is-single-biggest-way-to-reduce-your-impact-on-earth

https://www.theguardian.com/commentisfree/2019/oct/04/as-the-climate-collapses-we-can-either-stand-together-or-perish-alone

https://www.theguardian.com/environment/2019/jul/02/swashbuckling-meat-tycoons-nearly-brought-down-a-government-brazil

https://www.theguardian.com/environment/2019/jun/05/climate-crisis-and-antibiotic-use-could-sink-fish-farming-industry-report

https://www.theguardian.com/environment/commentisfree/2019/jul/02/barter-amazon-rainforest-burgers-steaks-brazil

https://www.theguardian.com/environment/2019/jan/29/investors-urge-kfc-mcdonalds-and-burger-king-to-cut-emissions

https://www.theguardian.com/environment/2018/nov/03/the-most-intellectual-creature-to-ever-walk-earth-is-destroying-its-only-home